Learn·News· 7 min read

How to read economic news before you place a trade

You do not need to predict the number. You need to know when a release is coming, which pairs it affects, and to be flat around it. For short-expiry trading, avoidance beats forecasting almost every time.

Updated August 2026
Key takeaways
  • Stay out from 15 minutes before to 15 minutes after a high-impact release.
  • Surprise — actual versus forecast — moves price, not the headline number itself.
  • One calendar check at the start of the session prevents most avoidable losses.
The calendar

Reading the four columns that matter

Every economic calendar shows time, currency, impact, and three numbers: previous, forecast and actual. Price reacts to the gap between actual and forecast — the surprise — not to whether the number is objectively good. A weak reading that is less weak than expected can send a currency up.

Impact colouring is a rough guide to expected volatility. For 1–5 minute expiries, treat anything marked high impact as a hard stop on trading that currency.

ReleaseCurrencyTypical impactShort-expiry guidance
Non-Farm PayrollsUSDVery highFlat 30 min either side
CPI / inflationAny majorVery highFlat 30 min either side
Central bank rate decisionAny majorVery highAvoid the whole session
PMI surveysAny majorMediumFlat 15 min either side
Speeches by policymakersAny majorUnpredictableReduce size or skip
Mechanics

Why news wrecks short expiries specifically

In the seconds after a release, spreads widen, quotes gap, and price can travel in both directions before settling. A 60-second option has no room to absorb that. Even a correct directional view frequently loses because the retracement lands exactly on your expiry second.

Longer expiries are less fragile but not safe — they just fail differently.

Routine

A two-minute pre-session routine

  1. 1
    Open the calendar

    Filter to high impact and to the currencies you trade.

  2. 2
    Mark the windows

    Write down the blackout periods for the session.

  3. 3
    Set an alarm

    15 minutes before each release.

  4. 4
    Resume deliberately

    Wait for spreads to normalise before the first post-news entry.

FAQ

Frequently asked questions

+Can I trade the news spike itself?

It is a coin flip with worse spreads. For fixed-time trades the expected value is negative for almost everyone.

+Which releases matter most for binary options?

Anything touching interest-rate expectations: inflation, employment and central bank decisions.

+Does news affect OTC weekend pairs?

No scheduled releases occur at the weekend, which is part of why OTC ranges behave more smoothly.

+How long should I stay out?

15 minutes either side as a minimum; 30 for NFP, CPI and rate decisions.

Check the calendar, then take the signal

The news filter shows upcoming high-impact releases by currency. Clear the window first, then place the bot's signal.